WHERE THE BEST COME TO
GET BETTER
Prentiss is a World Class private training facility
in Stamford, Connecticut.
Founded in 2000 and built over more than two decades, Prentiss has become one of the most respected private training facilities in the world — home to professional athletes, serious competitors, and the next generation working to join them.
OUR APPROACH
Who we train
Professional Athletes
Professional and Olympic-level athletes train here for off-season preparation, return to performance after injury, and long-term career development.
01Youth
Young athletes begin training here when they're ready for structured work.
02High School & Collage
Competitive athletes training for higher levels of sport while managing the demands of practice, games, and travel.
03Adult
Adults who want structured, progressive training in a serious coaching environment.
04
OUR PHILOSOPHYKeep your head up in failure, head down in success.
MEET BEN PRENTISSThe coach behind the athletes
Ben Prentiss founded Prentiss in 2000 and has trained athletes from all 32 NHL organizations — including Stanley Cup champions, Olympic medalists, and NHL award winners. The facility is best known for hockey — but the roster has always included baseball, football, lacrosse, and athletes across professional and Olympic sports.
Beyond the facility, Ben has served as Strength & Conditioning Consultant to the New York Rangers since 2018, Director of Performance for the PWHL New York Sirens since the team's inception, and previously held the Director of Hockey Performance role at Boston University.
He is the developer of the Quadcurrent system, a PICP Level 5 Master Strength Coach, and has presented to coaches and medical professionals across the United States, Canada, and Europe.
He still coaches every day.